August 2019

26
Aug

Healthy living in Arizona

There’s no doubt that Arizona is a popular place to live and new people are moving in every day. What’s not to love? There are mountains to hike, pathways to bike, horses to ride and a plethora of indoor and outdoor winter activities. There is a reason Arizona is a snowbird state. If it is your goal to stay active,
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10
Aug

Benefits of Drinking Lemon Water

Let’s face it, water is boring. And likely you know to limit sugary drinks in your diet like soda and juices. When it comes to your consumption of water, you can add lemon for flavor and also for some great added benefits. Let’s see all the benefit of drinking lemon water. 1. Improve your skin quality with added vitamin C
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